Heal your relationship with money - Workbook

Worthy of Wealth — Part One: Heal Your Relationship with Money

Most money problems aren't about money. They're about safety, trust, and the stories you learned before you ever earned a penny.

This 21-page workbook takes you through a deep, compassionate exploration of your attachment patterns with money — why you chase it, avoid it, or sabotage it right when it starts to come — and guides you toward something more sustainable: a secure, grounded relationship with wealth that doesn't depend on your bank balance to tell you you're okay.

Inside you'll find:

• A self-assessment across all four money attachment styles (Anxious, Avoidant, Disorganised, Secure)
• Guided reflection on your money origin story and inherited beliefs
• A communication practice: writing to money the way you would to someone you're rebuilding trust with
• An inner child visualization and letter-writing exercise
• Prompts to help you envision your next chapter — and commit to it

This is not a budgeting tool. It is the inner work that makes everything else possible.

Part One of the Worthy of Wealth series. Parts Two (Confidence to Commit) and Three (Ready to Receive) coming soon.